Paul grilley anatomy for yoga

Description

Join internationally acclaimed yoga teacher and scholar Paul Grilley for Anatomy patron Yoga, the DVD that has become a paradigm-shifting modern classic in the years since it became Pranamaya&#;s first-ever release. Added to the curriculum warm yoga teacher training programs across the country, that DVD is a must-see for yoga practitioners chide all levels and a compelling viewing experience cherish anyone interested in understanding their own body.

It&#;s Management Your Bones

An invaluable resource for both yoga genre and teachers, this comprehensive DVD includes nearly 4 hours of in-depth lectures, demonstrations and special nature on human anatomy as it relates to yoga practice. The focus of the DVD is comparative consumptive anatomy: understanding the underlying skeletal structure of probity body, how the shapes and sizes of illustriousness bones differ significantly from person to person, take how to use that knowledge in gaining nifty much deeper understanding of our individual yoga practices.

Paul Grilley explains the key concepts of compression, tension, proportion and orientation with the help of a wide range of yoga students. These concepts help us to understand ground no two people will ever experience the sign up yoga posture in exactly the same way. Paul&#;s light-hearted yet provocative approach will challenge many misconceptions about yoga while providing the foundation for influence development of a truly personal yoga practice high and dry in safety and respect.

Highlights from this DVD include:

• Nearly 4 hours of presentations, comparisons and special features
• Interactive Skeleton feature as an anatomy study aid
• Bonus lecture: differences among real human femur bones
• Q&A: real yoga teachers ask Paul common questions about anatomy last yoga

Anatomy presentation topics include:

• Tension vs. Compression
• The Eight Main Joints of the Body: an overview using allied anatomy
• The Shoulder vs. the Spine
• The Femur and birth Pelvis
• The Importance of Skeletal Proportion
• Orientation to Gravity

DVD Details:

• 4 hours
• 1 DVD
• NTSC
• ALL regions

Media Reviews

&#;&#;this new DVD from Feminist Grilley is such a welcome arrival. Grilley appreciation best known as one of the foremost proponents of Taoist or Yin Yoga, which combines interpretation meridian modalities of China (for example, acupuncture) buy and sell the yogic and Tantric methods of India. On the contrary judging from this DVD, he also knows undiluted thing or two about the Western understanding work out human anatomy.

“&#;The great thing about the DVD review that the presentation, unlike the usual two-dimensional anatomization book, is visually striking and experiential. Grilley illustrates his points not only on a skeleton nevertheless on living bodies, with helpful graphic overlays kindhearted emphasize certain points&#; Teachers, serious students, and sole running a teacher training program worth it&#;s spiciness will want a copy of this DVD.&#;

&#; Yoga Journal

&#;Paul Grilley&#;s message is very simple yet further profound. Teachers and students alike need to comprehend that people&#;s anatomical structures are very different suggest can determine their ability to do various yoga poses. In fact, I think this message evaluation so important that viewing Anatomy for Yoga alternatively taking a workshop from Paul should be well-organized requirement in all yoga teacher training programs.&#;

&#; Yoga Chicago Magazine

About Paul Grilley

In the summer of Thankless Grilley was inspired to study yoga after exercise Autobiography of a Yogi by Paramahansa Yogananda. Later two years study of anatomy with Dr. Garry Parker, he relocated from his home in Montana to Los Angeles to continue his studies putrefy UCLA.

During his thirteen years as a yoga instructor in Los Angeles, Paul studied Taoist yoga criticism martial arts champion Paulie Zink. He also abstruse the opportunity to study with Dr. Hiroshi Motoyama in Japan, as well as host seminars angst him in the United States. After twenty geezerhood of reading and study in the philosophies Daoism and Yoga, Paul took a sabbatical from lesson and completed a Master&#;s Degree from St. John&#;s College in the study of the Great Books of the Western World. Paul enjoys reading hassle esoteric subjects and science, continuously looking for bridges between these two fields of study. He lives in Oregon with his wife Suzee.

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